{"id":83028,"date":"2026-02-24T03:00:00","date_gmt":"2026-02-24T09:00:00","guid":{"rendered":"https:\/\/minimalistbaker.com\/?page_id=83028"},"modified":"2026-02-24T10:10:41","modified_gmt":"2026-02-24T16:10:41","slug":"best-tofu-recipes","status":"publish","type":"page","link":"https:\/\/minimalistbaker.com\/best-tofu-recipes\/","title":{"rendered":"40 BEST Tofu Recipes"},"content":{"rendered":"\n
\"Photos<\/figure>\n\n\n\n

In case you haven’t noticed, we LOVE tofu around here! It’s ultra-versatile, protein-rich, budget-friendly, soaks up flavors beautifully, and can be added deliciously <\/em>to nearly any meal. To get you inspired (& as in love with tofu as we are!), we’ve gathered our BEST tofu recipes! From quick breakfast scrambles and nutty noodle bowls to chocolaty desserts, we’re confident you’ll find one (or many!) you’ll love!<\/p>\n\n\n\n

(Note: Dietary symbols listed throughout for easy navigation!<\/em>)<\/p>\n\n\n\n

Tofu Basics<\/h2>\n\n\n\n

Never prepared tofu before? We’ve got you.<\/strong> Read our best tips on How to Make Tofu Taste Good<\/a>, complete with pressing methods, a buying guide, and more. With a little prep work, you’ll be a pro in no time! <\/p>\n\n\n\n

Here are our favorite basic<\/strong> tofu recipes to prep this ingredient for nearly any dish.<\/p>\n\n\n

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\"Pouring<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Baked Crispy Peanut Tofu<\/span>\n
Delicious peanut butter tofu made with 8 simple ingredients. Baked until crispy and saut\u00e9ed in a savory-sweet peanut sauce. Perfect for Asian-inspired bowls, salads, stir-fries, and more!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Wooden<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Crispy Baked Tofu with Italian Herbs<\/span>\n
Crispy tofu that tastes like pizza! A simple, endlessly versatile, and protein-packed topping for polenta, pasta, wraps, and beyond! Vegan, gluten-free, and bursting with herby goodness!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"How<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Quick & Easy Crispy Tofu<\/span>\n
The fastest, easiest way to make crispy tofu for any dish. Just 4 ingredients and 25 minutes required! Perfect for adding to stir fries, curries, and more!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Bowl<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Crispy Baked Pesto Tofu (5 Ingredients!)<\/span>\n
5-ingredient pesto tofu that\u2019s super crispy and made in the oven. An herby, versatile, plant-based protein to add to pasta, risotto, polenta, and beyond!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Bowl<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Crispy Baked Tofu Nuggets<\/span>\n
Crispy, savory, super snack-able tofu nuggets! Freezer-friendly, kid-approved, protein-packed, and perfect with your favorite dipping sauce. Plant-based, gluten-free, and just 10 ingredients required! <\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n\n

Now for the even more fun ones…go get your tofu and get cooking!<\/p>\n\n\n\n

Breakfast<\/h2>\n\n\n
\n
\"Using<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Scrambled Tofu Breakfast Burrito (30 minutes!)<\/span>\n
Easy, 30-minute vegan breakfast burrito with scrambled tofu, roasted vegetables, avocado, kale, and salsa! Flavorful, healthy, satisfying.<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Bowl<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Easy Vegan Chorizo<\/span>\n
Smoky vegan chorizo that tastes even better than the real thing! Plant-based, gluten-free, and perfect for bowls, burritos, and beyond. Just 10 ingredients, 1 bowl, and 30 minutes required!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Plate<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Masala-Spiced Tofu Scramble<\/span>\n
A masala-spiced tofu scramble with roasted cauliflower, onion, and kale that takes just 30 minutes from start to finish. Healthy, satisfying, delicious, and perfect for any time of day!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Partially<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Simple Tofu Quiche<\/span>\n
The simplest tofu quiche on the block with just 10 basic ingredients and no fancy methods required. A hash brown crust keeps this dish gluten-free as well as vegan! Perfect for lunch, brunch, and even brinner.<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Plate<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Southwest Tofu Scramble<\/span>\n
Savory, Southwest-inspired tofu scramble with lots of veggies and a simple 5-ingredient sauce. Just 10 ingredients, 30 minutes, and 1 pan required!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n\n

Appetizers<\/h2>\n\n\n
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\"Platter<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Crispy Tofu Lettuce Wraps with Peanut Sauce<\/span>\n
Crispy, flavorful tofu wraps with fresh veggies and our go-to peanut sauce. Crunchy, light yet satisfying, and BOLD flavors. Just 10 ingredients required!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Adding<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Crispy Shallot Spring Rolls with Seared Tofu<\/span>\n
10-ingredient Vietnamese-inspired spring rolls packed with fresh vegetables, tender cooked rice noodles, seared marinated tofu, and crispy saut\u00e9ed shallot! Paired with peanut sauce, they’re the ultimate plant-based meal or side.<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Sliced<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Vietnamese Spring Rolls with Crispy Tofu<\/span>\n
30-minute Vietnamese-inspired spring rolls with fast crispy tofu and a savory-sweet almond butter dipping sauce. Flavorful, crisp, delectable, and so fresh and perfect for spring and summer.<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Bowl<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n 15-Minute Miso Soup with Greens and Tofu<\/span>\n
An inspired take on Japanese miso soup with tofu, green onion, and loads of greens. Just 15 minutes from start to finish, and so flavorful and comforting.<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n\n

Entr\u00e9es<\/h2>\n\n\n
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\"Tamari<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Vegan Sushi Bowls with Ginger Marinated Tofu<\/span>\n
Easy vegan sushi bowls with marinated tofu, fresh vegetables, rice, seaweed, and quick pickled carrots! All the fresh, delicious flavor of sushi in convenient, versatile bowl form. Just 10 ingredients required!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Bowl<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Tofu Noodle Stir-Fry with Spring Vegetables<\/span>\n
A colorful, flavorful, veggie and noodle stir-fry perfect for spring and beyond! Gluten-free, plant-based, and protein-packed. Versatile and just 10 ingredients required!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Drizzling<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Sheet Pan Ratatouille with Crispy Baked Tofu<\/span>\n
Sheet pan ratatouille: a quick & easy take on the classic French dish with zucchini, eggplant, tomatoes, and herbs. Crispy baked tofu and creamy pesto sauce turn it into a satisfying, plant-based meal!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Overhead<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a><\/div>\n Jerk Tofu & Roasted Plantain Bowls<\/span>\n
Vibrant, Caribbean-inspired bowls with jerk tofu, roasted plantains, mango salad, and a creamy sauce. Plant-based, protein-packed, and SO flavorful + nourishing!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Using<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Spicy Garlicky Sesame Tofu (30 Minutes!)<\/span>\n
Crispy baked tofu coated in a sweet, spicy, garlicky sesame sauce. Vegan, gluten-free, naturally sweetened, and ready in just 30 minutes!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Pan<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Easy Tofu Pad Thai<\/span>\n
Easy Tofu Pad Thai ready in just 30 minutes with simple ingredients. A hearty, versatile, plant-based dish with tons of texture and big flavor!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Chopsticks<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Spaghetti Squash Stir-Fry<\/span>\n
An easy, colorful stir-fry with spaghetti squash noodles, 3-ingredient baked tofu, and tons of fresh veggies! Just 10 ingredients required for this plant-based main or side!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Using<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n 20-Minute Tofu Stir-Fry<\/span>\n
A FLAVORFUL veggie-packed tofu stir-fry that comes together in just 20 minutes! Gluten-free, plant-based, and perfect for weekdays.\u00a0<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Using<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Vegan Ginger Sesame Noodles with Crispy Tofu<\/span>\n
An easy sheet pan meal with flavorful seasoned tofu and crispy roasted vegetables tossed with saucy ginger sesame noodles. SO flavorful, gluten-free, plant-based, and just 10 ingredients!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Metal<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Vegan Palak Paneer with Curried Tofu<\/span>\n
An incredibly flavorful, vegan take on classic palak paneer with curried tofu in place of cheese! 30 minutes required, big flavor, and so delicious!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Two<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Almond Butter Tofu Stir-Fry<\/span>\n
Easy, 9-ingredient tofu stir-fry with baked tofu marinated in an almond-tamari sauce. Serve with veggies and rice for a flavorful, plant-based meal!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Platter<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Noodle-Free Pad Thai (30 Minutes!)<\/span>\n
Amazing noodle-free Pad Thai with rainbow vegetables and a spicy-sweet almond butter sauce. Just 30 minutes required and SO versatile!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Cast<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Chipotle Tofu Chilaquiles<\/span>\n
30-minute Vegan Chilaquiles with 5-ingredient chipotle sauce, DIY baked chips, and a hearty tofu scramble on top! Flavorful, fast, and seriously satisfying.<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
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\"Chopsticks<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a><\/div>\n Crispy Peanut Tofu & Cauliflower Rice Stir-Fry<\/span>\n
Crispy tofu that's baked, not fried, and tossed in a 5-ingredient peanut glaze! Serve over cauliflower rice with saut\u00e9ed veggies for a flavorful meal that's entirely vegan + gluten free!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Using<\/a><\/div>\n<\/div>\n\n
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GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Sesame Eggplant & Almond Butter Tofu Bowls<\/span>\n
Hearty, flavorful, 30-minute Asian-inspired bowl with crispy almond butter tofu and sesame stir-fried eggplant!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Wooden<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n General Tso’s Tofu Stir-Fry<\/span>\n
Extremely flavorful, General Tso’s Tofu Stir-Fry in just 30 minutes! Spicy-sweet, protein-packed, and a healthier spin on takeout!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Chopsticks<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Rice Noodle Bowls with Almond Butter Tofu<\/span>\n
30-minute rice noodle bowls with fresh veggies and crispy almond butter tofu! A flavorful, healthy, satisfying plant-based meal.<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Roasted<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Tandoori Tofu Sheet Pan Dinner<\/span>\n
Sheet pan meal with crumbled tofu, sweet potatoes, cauliflower, and Indian-inspired tandoori masala! Just 1 pan and 7 ingredients required for this super satisfying and flavorful vegan meal!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Tahini<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Italian Herb Tofu & Winter Vegetable Sheet Pan Meal<\/span>\n
Flavorful, 10-ingredient sheet pan meal with Italian herb tofu and winter vegetables. A nourishing, weeknight-friendly meal that\u2019s vegan and gluten-free!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Fork<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Easy Vegan Stuffed Shells<\/span>\n
Rich, saucy vegan stuffed shells with a protein-rich tofu and cashew ricotta filling. Perfect for meal prep or the holiday table. Just 9 ingredients required!<\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Plate<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Lentil & Eggplant Lasagna<\/span>\n
Satisfying, healthy eggplant lasagna with lentil marinara. Made with just 10 ingredients, this is the perfect plant-based, gluten-free entr\u00e9e!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Holding<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n Italian Herb Tofu Wraps with Garlicky Hummus Sauce<\/span>\n
Quick and easy wraps with Italian herb baked tofu and a garlicky hummus sauce! Perfect for an easy lunch or dinner, and full of savory, plant-based satisfaction. Just 9 ingredients and 15 minutes required for assembly!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Holding<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a>NS<\/a><\/div>\n The Ultimate Vegan Burrito (Crunchwrap-Inspired!)<\/span>\n
The ULTIMATE vegan burrito, inspired by a Crunchwrap! Smoky tofu taco meat, creamy white bean queso, crunchy tortilla chips, vibrant guacamole, and fresh veggies. Vegan, gluten-free optional, and ready in just 30 minutes!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n\n

Desserts<\/h2>\n\n\n
\n
\"Slice<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a><\/div>\n Vegan Double Chocolate Mousse Pie<\/span>\n
Decadent chocolate mousse pie with a cloud-like filling and chocolate pecan crust. Vegan, gluten-free, and easy to make with just 7 ingredients required! <\/span><\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Sprinkling<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a><\/div>\n Chocolate Pot de Cr\u00e8me (with a Secret Ingredient!)<\/span>\n
Rich, silky, 5-ingredient vegan chocolate pot de cr\u00e8me with a secret ingredient: sweet potato! An elegant yet simple dessert perfect for chocolate lovers!<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n
\n
\"Vegan<\/a><\/div>\n<\/div>\n\n
\n
GF<\/a>VG<\/a>V<\/a>DF<\/a><\/div>\n Vegan Peanut Butter Cup Pie<\/span>\n
Vegan peanut butter cup no-bake pie with a graham cracker crust and chocolate ganache top! 8 ingredients, simple to prepare, and SO delicious you won’t be able to have just 1 slice.<\/div>\n Make The Recipe<\/a>\n<\/div><\/div>\n\n\n

If you try any of these tofu recipes, let us know! Leave a comment or take a picture and tag it @minimalistbaker<\/strong><\/a> on Instagram. Enjoy, friends!<\/p>\n","protected":false},"excerpt":{"rendered":"

In case you haven’t noticed, we LOVE tofu around here! It’s ultra-versatile, protein-rich, budget-friendly, soaks up flavors beautifully, and can be added deliciously to nearly any meal. To get you inspired (& as in love with tofu as we are!), we’ve gathered our BEST tofu recipes! From quick breakfast scrambles and nutty noodle bowls to…<\/p>\n","protected":false},"author":4,"featured_media":46477,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","wprm-recipe-roundup-name":"40 BEST Tofu Recipes","wprm-recipe-roundup-description":"If you haven't noticed, we LOVE tofu around here! It's an ultra-versatile, protein-rich ingredient that soaks up flavor and can be added deliciously to nearly any meal. To get you inspired, we've gathered all of our BEST tofu recipes to share. From quick breakfast scrambles, to nutty noodle bowls, to chocolate-y desserts, we're confident you'll find one you'll love! ","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9,11,13072,14,15],"tags":[],"class_list":{"2":"type-page","11":"entry","12":"has-post-thumbnail"},"acf":[],"yoast_head":"\n40 BEST Tofu Recipes (Plant-Based!) - Minimalist Baker<\/title>\n<meta name=\"description\" content=\"We've gathered our BEST tofu recipes including savory scrambles, nutty noodle bowls, decadent desserts, and more! 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