{"id":91059,"date":"2022-04-14T03:00:00","date_gmt":"2022-04-14T08:00:00","guid":{"rendered":"https:\/\/minimalistbaker.com\/?p=91059"},"modified":"2024-08-02T16:38:25","modified_gmt":"2024-08-02T21:38:25","slug":"easy-baked-cod-with-spring-vegetables","status":"publish","type":"post","link":"https:\/\/minimalistbaker.com\/easy-baked-cod-with-spring-vegetables\/","title":{"rendered":"Easy Baked Cod with Spring Vegetables"},"content":{"rendered":"\n
\"Baked<\/figure>\n\n\n\n

Is there anything better than a meal that\u2019s quick<\/strong>, versatile<\/strong>, and<\/em> satisfying<\/strong>?! We think not! This Easy Baked Cod hits all those marks \u2014 and more! It\u2019s fresh, features a rainbow of spring vegetables, yields perfectly cooked, flaky fish, and is ready in 30 minutes<\/strong>! <\/p>\n\n\n\n

It\u2019s our new favorite sheet pan meal<\/strong>, especially served with polenta<\/a>, roasted potatoes<\/a>, or lemon risotto<\/a>. Let us show you how it\u2019s done!<\/p>\n\n\n\n

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\"Olive<\/figure>\n\n\n\n\n\n\n\n

It starts with adding the veggies to the baking sheet. We love using bell peppers, cherry tomatoes, asparagus, and red onion, but you could get creative here! We recommend keeping the red onion because it adds natural sweetness and the kalamata olives because they add a lovely saltiness and healthy monounsaturated fat, too.<\/p>\n\n\n\n

\"Chopped<\/figure>\n\n\n\n

For waves of flavor, we toss the veggies with lemon zest, lemon slices, fresh garlic, olive oil, salt, pepper, and parsley.<\/p>\n\n\n\n

Then we make space for the cod fillets, sprinkle them with salt and pepper, and cover with veggies to seal in moisture and yield perfectly flaky fish.<\/p>\n\n\n\n

\"Tossing<\/figure>\n\n\n\n

After about 15 minutes in the oven, a beautiful and nutrient-packed meal is yours to enjoy!<\/p>\n\n\n\n

\"Sheet<\/figure>\n\n\n\n

We hope you LOVE this baked cod with veggies! It’s:

Fresh
Herby
Lemony
Colorful
Easy
& SO satisfying!<\/p>\n\n\n\n

It pairs beautifully with any carb-y sides like polenta<\/a>, roasted potatoes<\/a>, or lemon risotto<\/a>. And if you’re craving something saucy, try topping with our Easy Green Goddess Dressing<\/a>.<\/p>\n\n\n\n

More Delicious Spring Meals<\/h2>\n\n\n\n